Why You Need Electrolytes

Why You Need Electrolytes

Electrolytes are minerals that are highly soluble in water thanks to their ionic charge. Because they dissolve so easily, they can whizz around to all the cells in your body, helping them perform their different functions. These include as nerve, brain and immune system function and more. 

We’ve also all heard that electrolytes are important after a good workout, but have you ever wondered why? 

The short answer is sweat. You lose key electrolytes when you perspire, but luckily, Phizz can put them right back in. Our scientifically developed formula contains the main electrolytes lost in sweat. Restoring these electrolytes helps prevent cramping and muscle fatigue.

Electrolytes are also pros at regulating your body’s hydration levels. Phizz uses electrolytes to harness the combined power of ionic gradients and electrolyte transporters to help your body absorb more water and maximise your hydration. 

Want to learn more about these uber important electrolytes? Phizz would like to introduce you to our formula’s electrolyte stars sodium, potassium, chloride, magnesium, calcium, manganese, copper and zinc. All have some pretty amazing properties and you can read more about each of them here.