Home fitness has had many challenges over the last year, but one of the things we miss most is the joy of sweating it out with our friends. Luckily, we’ve found a game-changing solution that brings social connection into your...
Next week, on 22nd April, the world will celebrate Earth Day. At Phizz, we aim to celebrate our planet every day, and our partnership with Plastic Bank is a big step toward that goal. For each tube of Phizz sold,...
The Muslim holy month of Ramadan has begun, which for many people around the world, means a fast from sunrise to sunset. In the U.K., this means no food or drink for about 14 hours. Dehydration and dipping energy levels...
For the highest calibre of professional athletes, the off-season doesn’t mean a break from training. In order to achieve peak physical fitness and compete at the most elite levels, these athletes need to find creative ways to blend down time...
We've found the perfect recipe to start your day on the right foot, thanks to the all-stars at OGGS! Introducing the most delicious pancakes that come completely guilt-free. And we mean it! OGGS Aquafaba is an egg-alternative that makes your...
This is big! We’ve been keeping this secret for far too long, but we can finally share this milestone moment with all of you. Phizz launches in Sainsbury’s superstores nationwide today. Sainsbury’s is the first major grocer to stock our...
Phizz is pleased to announce it has renewed its partnership with Saracens for the 2021 season. Our young British brand has been an official partner of the club for three years, powering the team both on and off the field. Phizz was...
Phizz has become a favourite among top athletes and our tablets are used by more than 50 pro sports teams across Premier League & Championship Football clubs, Saracens Rugby & South Africa Cricket. The expert behind the scenes is our Head of...
Are you giving Veganuary a go? If eating plant-based has given you an appetite for change, you don't have to a be a master chef to make it delicious thanks to our friends at Merchant Gourmet. Pioneers in plant-based simplicity,...
As the end of the year approaches, we are reflecting back on the chaos of an unforgettable year and looking hopefully (and perhaps somewhat warily) to the months ahead. No matter what 2021 brings, it is possible to not just...
We’ve all been spending a lot more time at home, and for many of us, that means a lot more time screen time. As winter fully sets in, the idea of a digital fast seems both a bit daunting and...
The holiday season is notorious for being the busiest time of the year with endless to-do lists and never quite enough time. This year will likely look a bit different, but whether you’re Christmas shopping online or decking the halls...
Shorter days & higher stress can mean trouble sleeping. Luckily, Phizz friend, lifestyle coach & personal trainer Robbie Thompson has some tricks to help you unlock a major key of wellbeing- a great night of sleep. Here is his advice...
While you’re curled up at home this autumn, comforting and warming meals are exactly what you crave, but those cosy dishes can actual be the fuel your body needs to power workouts. We’ve sourced some simple (and delicious!) recipes from...
Autumn means cooler weather and darker mornings. While it shouldn’t stop you from getting out for your daily run, there are some things you might want to know before heading out the door. We caught up with RunThrough events coaching...
We all know the importance of a good diet when it comes to seeing results in the gym, but did you know that diet can also have an impact on your performance in the office? We turned to nutritional therapist Alicia...
Phizz believes that wellness goes beyond the physical. We tapped Phizz friend and meditation teacher Nick DiMattina to give us the scoop on how to maintain the zen whether you're WFH or back in the office. Here are his thoughts. Have...
As loyal Phizz fans, your feedback is extremely important to us, so we are taking a moment to let you know we’re listening. We’ve been facing slow delivery times as our carriers are still experiencing pandemic-related delays and you’ve reached...
Diet and nutrition play a major role in your fitness routine. For advice on how to eat right as you head back to the gym or restart team sports after a hiatus, we turned to our trusted pals at RugbyGrub,...
Cricket is back and we’ve got even more good news! Phizz is proud to be named as the Official Hydration Partner to Cricket West Indies. The partnership launched on the pitch on 8th July 2020 in the team’s highly anticipated...
Gyms have faced many challenges during lockdown, but one of our favourite London studios, Frame, rose to the occasion and gave us the inside scoop on what they’re doing to get you back in shape (safely!). Fortunately, there are class...
